Beef and Broccoli Stir Fry recipe

| March 11, 2013 | 0 Comments

Beef and Broccoli Stir Fry 

Makes 1 Serving

 Ingredients

  •  teaspoon coconut oil
  • 3 cups broccoli
  • 2 thinly sliced carrot
  • 1 onion, cut into wedges
  • 6 oz. sirloin steak cut into strips
  • 3 tbsp low sodium chicken or beef broth
  • 1 teaspoon coconut flour
  • 1/2 teaspoon Stevia
  • Salt

 

Directions

  1. Heat coconut oil in a large skillet and add the prepared vegetables.
  2. Cook, stirring until veggies are crisp tender and onions are browned. Put aside.
  3. Stir in the beef strips, cook until desired doneness.
  4. In a small bowl, combine the remaining ingredients, stirring to dissolve the flour; add to the beef mixture and cook stirring constantly until sauce thickens.

 

 

 

 

 

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